THE AUTUMN RELEASE - Yoga & Sound Bath

Service Description

Following our grounding sound bath in September, this special November session is designed to help you shed the mental clutter, holiday anxieties and emotional weight that often build up at this time of year. Step into a dimly lit sanctuary, wrap yourself in comfort and allow yourself to gently lighten the load before the winter months and December activities begin. This immersion is open to all levels of yogi - from complete beginners to seasoned practitioners. It is the perfect energetic reset if you have been feeling overwhelmed, physically tight, or simply need a dedicated pause, breathe and release.